We have a large selection of personal trainer services, from which you’re sure to find the most suitable option for yourself for the attainment of your personal goals. In addition to individual coaching, we also offer group coaching.
Group coaching lasts for 12 weeks and commits the participants to goals. The basic individual coaching package always includes instruction and a 12-week exercise programme. Packages of longer duration are more comprehensive, including fitness testing and initial charting, creation of a programme, personal instruction and a lifestyle consultation in addition to an exercise programme of 12–24 weeks. Our personnel consist of a wide range of specialists in different sports, so whether your objective is to get toned or a marathon, we’re sure to find you the most suitable coach.